Motivation Monday: Worst Excuse Ever
Time is the one thing we all have the same amount of….just saying. -by Fitness with Carrie
Browsing: Fitness & Health
How to Make Kale Taste Like Doritos
Best Vegan Cookbooks of 2017 And All Time The Benefits of Berries: The Disease Prevention Superfood! How To Go Vegan:…
Light Breakfast Burrito Recipe: Yum!
If you’re looking for a quick and healthy breakfast, try this Light Breakfast Burrito! All you need is: Butter-flavored cooking…
The DNA of an Ultra Athlete
A litte more than a year ago, I decided to join the Claremore Super Recreation Center. A fan of group…
Motivation Monday: Winning Isn’t Normal
Winning isn’t normal. That doesn’t mean there isn’t anything wrong with winning. It just isn’t the norm. It is highly…
Monday Motivations: 10 Reasons to Work Out Today!
10 REASONS TO WORK OUT TODAY! 1. I will have more confidence 2. I will be one step closer to…
Monday Motivation: Love You TODAY
You can most definitely LOVE who you are today, while working towards a better you tomorrow. And…a friendly reminder that…
Monday Motivation: How to Enjoy Your Workout Every Single Time
~ Exactly How to Look Forward to Your Workout Every Single Time ~ If you feel like your workout routine…
Monday Motivation: What’s Your Truth?
What we say to ourselves becomes our TRUTH. When we say things like…. 🔹I can’t. 🔸This is too hard. 🔹I’m…
Monday Motivation: 5 EASY Tips for Healthy Eating
Making a few minor upgrades to our daily staples can have a big impact toward our healthy eating goals. Check…